It’s time to put an end to being tethered to your desk and finally create strategic balance in your life.
Here’s everything we’ll cover inside:
- How to recognize if you’re in the burnout cycle and the 12 stages of burnout
- The role and origin of perfectionism in burnout
- 4 actionable strategies to help with overcoming time mismanagement, pervasive perfectionism, unclear values, and discomfort with the unknown
Dr. Morgan Levy has a Ph.D. in clinical psychology and helps high-achievers and professionals work towards living a fulfilling life beyond their profession - without sacrificing their performance or achievements. Learn more at https://www.drmorganlevy.com
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This purchase has a no refunds policy.
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Please note that education, coaching, and workshops offered by Dr. Morgan Levy are not therapy or a substitute for therapy. They are for educational and informational purposes only. Even though Dr. Morgan Levy is a licensed psychologist, she is not YOUR therapist.
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Introduction to Burnout Prevention for High-Achievers$27
Format and accessibility:
6 modules of single-slide videos with audio and closed captions.
Download the fillable workbook and complete each section as you listen to and watch the trainings.
I initially bought this course to give me more tools and knowledge to support my clients who experience burnout. However, I found it so useful for me too. Especially when you talk about perfectionism and “not good enough”.
I found the course to be very accessible and informative, clear and great pace so very easy to follow, very interesting topics/strategies and helpful tips to try.
I really enjoy it!!! and I will definitely revisit this course.
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- Who is this for?Intro to Burnout Prevention for High-Achievers is a transformative mini-course to help professionals and high-achievers learn how to go from feeling stuck, pressured, and exhausted to feeling more empowered at home and at work. Inside, you'll learn proven strategies to help promote success and decrease self-sabotaging thoughts and behaviors.
- What exactly is inside the mini-course?Education on the roots of perfectionism and burnout so that you gain insight before taking action, short pre-recorded videos that cover several research-based strategies to overcome burnout, and a fillable PDF workbook to keep track of the course material
- When does it start?Once you purchase, you will have immediate access to all of the course modules, lessons, and worksheets. You will be able to log into the course platform and work through the material at your convenience.
- How long do I have access to the materials?When you purchase the mini-course, you’ll get lifetime access (for as long as the course exists) to the course material via email. This way you can watch on your own time and continue to deepen your understanding of the skills. You will also have access to any upgrades that I make to the material (even if the price goes up), as I like to keep up to date on the latest research.
- Is this therapy?This mini-course is NOT therapy and is not intended to be a replacement for therapy. It is an educational and informational course where students will learn concepts and skills through a combination of lessons, practice exercises, and worksheets. Even though I am a licensed psychologist, I am NOT your therapist.
- I have a question that is not listed here.Email me at morgan@drmorganlevy.com I’m happy to answer questions so that you adequately assess if this mini-course is a good fit for you and your needs.